Body Alchemy combines the best of Rolfing® structural integration and craniosacral therapy infused with principles of Taoist medicine into a powerful holistic practice to balance & align both the body and the mind.

You can also choose to have a session that is purely Rolfing or purely craniosacral.

Rolfing uses hands-on bodywork and movement education to enhance posture, body awareness, and coordination. Rolfing emphasizes structural health in relation to gravity, and is effective for pain, athletic performance enhancement, and functional mobility.

Craniosacral therapy uses light, listening touch to bring a client into a state of ease and presence. It can help with nervous system conditions such as anxiety, PTSD, and chronic pain, and is also highly effective for releasing deep tension from within a person's internal organs and central nervous system.

Taoist medicine is the foundation of Chinese medicine, and takes into account the energy system of the human body, treating mind, body, and spirit as a seamless integrated whole that is one with the universe.